Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Soupe à l’oignon

Onion Soup

Peanut free, Nut free, Egg free, Soy free

Trempette à l’ail rôti et au curry

Roasted Garlic and Curry Dip

Diabetes, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Sirop de canneberge et lime

Cranberry and Lime Syrup

Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Vinaigrette à la moutarde au miel

Honey Mustard Vinaigrette

Gluten free, Lactose free, Peanut free, Nut free

Sangria blanche sans alcool

Virgin White Sangria

Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Scones aux canneberges et au vinaigre balsamique (à base de tofu!)

Cranberry and Balsamic Scones (with tofu!)

Vegetarian Peanut free, Lactose free, Nut free, Egg free

Sous-marin au bœuf

Beef Submarine

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Truffes faciles dattes et sésame

Easy Date and Sesame Truffles

Cholesterol, Low in sodium, Weight loss, Fibre-rich Lactose free, Egg free

Bol « Big Mac »

Big Mac Bowl

Cholesterol, Diabetes, Weight loss Peanut free, Nut free