Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Vinaigrette crémeuse aux herbes (faible en FODMAP)

Creamy Herb Dressing (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Vinaigrette à la moutarde de Dijon (faible en FODMAP)

Dijon Mustard Dressing (Low FODMAP)

Low FODMAP, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Soupe cari et lentilles

Curry Lentil Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Soupe campagnarde

Countryside Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Crêpes fines

Thin Crepes

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Médaillons de porc érable et pacanes

Maple and Pecan Pork Medallions

Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Egg free

Fèves à l’érable à la mijoteuse

Slow Cooker Maple Beans

Cholesterol, Diabetes, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Porc effiloché pomme et érable à la mijoteuse

Slow Cooker Apple and Maple Pulled Pork

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free

Tartare de betteraves, concombres et ricotta

Beet, Cucumber and Ricotta Tartar

Diabetes, Weight loss, Fibre-rich, Vegetarian