Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Vegetarian Tourtière

Low in sodium, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Alfredo Sauce

Vegetarian Peanut free, Nut free, Egg free, Soy free

Peanut Butter Brownie Energy Balls

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free, Soy free

Sautéed Gnocchi

Low in sodium Peanut free, Egg free, Soy free

Salmon Salad with Fava Beans and Wild Rice

Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Mexican Sausages on a Baking Sheet 

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Winter Fruit Salad

Cholesterol, Low in sodium, Fibre-rich Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

5 Lunch Box Ideas

Cholesterol, Weight loss, Vegan, Vegetarian

Zesty Potato Salad

Cholesterol, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free