Turkey Bibimbap

Bibimbap à la dinde

Explore our delicious recipe for Turkey Bibimbap, a flavorful and well-balanced Korean dish featuring turkey, fresh vegetables, and rice.

Preparation 35 min
Cooking 35 min
Portion 4

Nutrition Facts (per serving)

Calories
495
Fat
17
Carbohydrates
45
Fibre
3
Protein
38
Sodium
200

Ingredients

  • 250 ml (1 cup) uncooked long grain brown rice, rinsed and drained
  • 500 ml (2 cups) water
  • 15 ml (1 tbsp) fresh or potted ginger
  • 30 ml (2 tbsp) water
  • 5 ml (1 tsp) toasted sesame oil
  • 15 ml (1 tbsp) hoisin sauce (oyster sauce)
  • 15 ml (1 tbsp) sambal olek or sriracha type hot sauce
  • 1 clove garlic, finely chopped
  • 30 ml (2 tbsp) divided rice vinegar
  • 454g (1 lb) ground turkey
  • 2 medium carrots, peeled and grated or cut into fine julienne strips
  • 1 medium English cucumber, julienned
  • 4 egg yolks (or whole eggs pan fried for about 3 mins to make mirror eggs)
  • Optional toppings: sriracha, green onions, fresh basil, toasted sesame seeds

Preparation

  1. In a saucepan, bring rice and water to a boil. Cover and cook over low heat for about 35 minutes or until liquid is absorbed and rice is tender.
  2. Meanwhile, combine ginger, water, sesame oil, hoisin sauce, hot sauce, garlic clove and 1 tbsp. rice vinegar in an airtight container. Stir in ground turkey and refrigerate for at least 20 minutes or overnight.
  3. In a large skillet over medium-high heat, brown turkey with marinade until meat loses its pink tinge. Set aside.
  4. Once rice is cooked, stir in 1 tbsp. of rice vinegar. Set aside, covered, off the heat.
  5. Divide carrots, cucumber slices, rice and turkey among bowls. Before serving, place one egg yolk per plate on top of the ingredients and sprinkle with sriracha, green onions, basil and sesame seeds if desired.

Notes

Can be kept 1-2 days in the refrigerator without the egg.

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Registered Dietitian Nutritionist