Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Easy Date and Sesame Truffles

Cholesterol, Low in sodium, Weight loss, Fibre-rich Lactose free, Egg free

Big Mac Bowl

Cholesterol, Diabetes, Weight loss Peanut free, Nut free

Cilantro and Lime Sauce

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Dark Chocolate Lava Cake

Low in sodium, Vegetarian

Stuffed Mushrooms with Cream of Spinach

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Soba Noodles and Chickpea Salad with Sesame Vinaigrette

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Homemade Customizable Poutine

Peanut free, Nut free, Egg free

Smoothies’ Cube – Three Ways

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Creamy Baked Vegetable Casserole

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free