Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sparkling Passion Fruit and Peach Mocktail

Sparkling Passion Fruit and Peach Mocktail

Low in sodium, Vegetarian Peanut free, Gluten free, Nut free

Spicy Quick Noodles

Spicy Quick Noodles

Low in sodium, Weight loss, Vegetarian Peanut free, Nut free

Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free

Vinaigrette fraise et balsamique

Strawberry and Balsamic Vinaigrette

Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Strawberry Overnight Oats

Strawberry Overnight Oats

Cholesterol, Low in sodium, Fibre-rich Gluten free, Egg free

Sweet Potato and Chickpea Salad

Sweet Potato and Chickpea Salad

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

S’mores Muffins

S’mores Muffins

Cholesterol, Weight loss, Vegetarian

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Calamari Provençal Style

Calamari Provençal Style

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free