Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Broccoli Pesto Pasta

Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free

Protein Chocolate Peanut Butter Ice Cream

Vegetarian Gluten free, Nut free, Egg free

Easy Seed Crackers

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Strawberries and Matcha Bubble Tea

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Lactose free, Egg free, Soy free

Cucumber, Edamame and Asparagus Salad

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Pizza with Butternut Squash Sauce

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Grilled Platter on the BBQ

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Spiced Pumpkin Chia Pudding

Cholesterol, Weight loss, Fibre-rich, Vegetarian

Sweet Potato Quesadillas with Pico de Gallo

Vegetarian Peanut free, Nut free, Egg free