Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Vegetarian Poutine

Weight loss, Vegetarian Peanut free, Nut free

Turbot Filets With Leek Puree

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Whole Wheat Bagel

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Egg free, Soy free

Granola Pudding Parfait With Berries

Cholesterol, Fibre-rich, Vegetarian Lactose free, Egg free

Chicken Tinga Tacos

Weight loss Egg free

Tofu Puttanesca Sauce

Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Beef Stew with Red Wine

Low FODMAP, Sports nutrition, Weight loss

Mexican Rice Salad

Vegetarian Peanut free, Nut free

Mango-Coconut Popsicles

Vegetarian Gluten free, Peanut free, Egg free, Soy free