Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Oeuf cocotte à la courge butternut

Butternut Squash Casserole

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Brochettes de poulet au cari et à l'ananas

Curried Chicken and Pineapple Skewers

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Nut free, Egg free

Tortillas de lentilles

Lentil Tortillas

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Aiglefin et salsa verte

Haddock and Green Salsa

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Wrap rapide à l'avocat épicé

Quick Wrap with Spicy Avocado

Sports nutrition, Weight loss

Bol Buddha au printemps québécois

Spring Buddha Bowl

Low in sodium, Sports nutrition, Weight loss Gluten free

Poulet sauce crémeuse aux arachides

Chicken in Creamy Peanut Sauce

Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free

Sandwich déjeuner au burger de seitan Gusta

Breakfast Burger Sandwich with Gusta's Seitan

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Garniture aux œufs (faible en FODMAP)

Egg Sandwich Filling (Low FODMAP)

Low FODMAP, Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free