Name: Local Berry Smoothie Bowl
Prep time: 5 s
Total time: 5 min
Yield: 1
Cuisine: Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian
Ingredients: 250 ml (1 cup) of frozen boreal berries (e.g.; haskap berries; strawberries; blueberries; blackberries; raspberries; cranberries...)1 frozen banana30 g (1 scoop) of Zenit organic plant-based protein powder in vanilla flavor250 ml (1 cup) of choice of plant-based milkA drizzle of maple syrup to tasteToppings (Optional)You can enhance the smoothie bowl with homemade granola or from a Canadian company; fresh local fruits; camelina seeds; hemp seeds; flax seeds; pumpkin seeds...

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Discover a vibrant recipe for a local berry smoothie bowl, an explosion of colors and local flavors. Nourish yourself with nutrients while indulging in pure delight. This recipe is courtesy of Zenit Nutrition.

Preparation 5 min

Cooking 0 min

Portion 1

Nutrition Facts (per serving)

Calories

415

Fat

Carbohydrates

Fibre

Protein

Ingredients

250 ml (1 cup) of frozen boreal berries (e.g., haskap berries, strawberries, blueberries, blackberries, raspberries, cranberries...)
1 frozen banana
30 g (1 scoop) of Zenit organic plant-based protein powder in vanilla flavor
250 ml (1 cup) of choice of plant-based milk
A drizzle of maple syrup to taste

Toppings (Optional)

You can enhance the smoothie bowl with homemade granola or from a Canadian company, fresh local fruits, camelina seeds, hemp seeds, flax seeds, pumpkin seeds...