Discover a vibrant recipe for a local berry smoothie bowl, an explosion of colors and local flavors. Nourish yourself with nutrients while indulging in pure delight. This recipe is courtesy of Zenit Nutrition.
Preparation
5
min
Cooking
0
min
Portion
1
Ingredients
- 250 ml (1 cup) of frozen boreal berries (e.g., haskap berries, strawberries, blueberries, blackberries, raspberries, cranberries...)
- 1 frozen banana
- 30 g (1 scoop) of Zenit organic plant-based protein powder in vanilla flavor
- 250 ml (1 cup) of choice of plant-based milk
- A drizzle of maple syrup to taste
Toppings (Optional)
- You can enhance the smoothie bowl with homemade granola or from a Canadian company, fresh local fruits, camelina seeds, hemp seeds, flax seeds, pumpkin seeds...
Preparation
- Blend all the ingredients in an electric blender until smooth.
- Pour the mixture into a bowl and sprinkle your choice of toppings on top.
- Enjoy immediately!
Notes
Can be refrigerated in an airtight container for up to 24 hours.
Registered Dietitian Nutritionist
