Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade de pommes de terre grelots et fèves vertes

Baby Potato and Green Bean Salad

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Sandwich ouvert rapide

Quick Open-Faced Sandwich

Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Nut free

Trail mix chili sucré-salé faible en FODMAP

Sweet and Spicy Trail Mix (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Egg free

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Salsa fraîche (faible en FODMAP)

Fresh Salsa (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Gluten free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Salade grecque au millet (faible en FODMAP)

Greek Millet Salad (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free