Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Beurre d’arachides et chia nutritif

Nutritious Peanut Butter and chia

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Creamy Salmon and Zucchini Noodles

Creamy Salmon and Zucchini Noodles

Low FODMAP, Weight loss Gluten free

Peanut Butter Granola (Low FODMAP)

Peanut Butter Granola (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich Gluten free

Poulet grillé à la citronnelle vietnamien (Gà Nướng Xả)

Vietnamese Lemongrass Grilled Chicken (Gà Nướng Xả)

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Taboulé de quinoa (faible en FODMAP)

Quinoa Tabbouleh (Low FODMAP)

Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Gluten free

Raspberry Triple-Chocolate Mugcake (Gluten Free and Low FODMAP)

Raspberry Triple-Chocolate Mugcake (Gluten Free and Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Low FODMAP, Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Teriyaki Tempeh

Teriyaki Tempeh

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free