Name: Asian Cucumber Salad
Prep time: 10 s
Total time: 10 min
Yield: 6
Cuisine: Cholesterol, Low FODMAP, Fibre-rich, Vegetarian
Ingredients: Vegetables; 2 English cucumbersFresh mint (optional)For the Asian dressing30 ml (2 tbsp) sesame oil15 ml (1 tbsp) sesame butter10 ml (2 tsp) Sambal OelekJuice of ½ lime10 ml (2 tsp) maple syrup10 ml (2 tsp) freshly grated ginger30 ml (2 tbsp) sesame seeds30 ml (2 tbsp) tamari or soy saucePepper; to taste

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Experience the perfect balance of flavors with our irresistible Asian Cucumber Salad. Fresh ingredients, a touch of exoticism, and an explosion of delightful tastes await. A refreshing and light pleasure to savor!

Preparation 10 min

Cooking 0 min

Portion 6

Nutrition Facts (per serving)

Calories

110

Fat

Carbohydrates

Fibre

Protein

Sodium

250

Ingredients

2 English cucumbers
Fresh mint (optional)

For the Asian dressing

30 ml (2 tbsp) sesame oil
15 ml (1 tbsp) sesame butter
10 ml (2 tsp) Sambal Oelek
Juice of ½ lime
10 ml (2 tsp) maple syrup
10 ml (2 tsp) freshly grated ginger
30 ml (2 tbsp) sesame seeds
30 ml (2 tbsp) tamari or soy sauce
Pepper, to taste

Preparation

In a large bowl, mix the dressing ingredients.
Use a spiralizer to cut the cucumbers and place them in the bowl.
Pour the dressing, toss, and optionally add fresh mint.
Serve immediately or refrigerate before adding the dressing. Excellent with grilled tofu, chicken, falafels, or fish!