Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sucettes glacées framboises, chocolat et granola (sans lactose)

Raspberry, Chocolate and Granola Popsicles (Lactose Free)

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free

Tortillas de lentilles

Lentil Tortillas

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Gâteau forêt-noire aux légumes cachés

Black Forest Cake with Hidden Veggies

Cholesterol, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free

Bol smoothie vert

Green Smoothie Bowl

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Trail mix sucré-salé-épicé

Sweet-Salty-Spicy Trail Mix

Cholesterol, Vegetarian Lactose free, Egg free

Gaspacho de poivrons rôtis (faible en FODMAP)

Roasted Bell Pepper Gazpacho (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade de fruits et légumes fraîche

Fresh Fruit and Vegetable Salad

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Sauce BBQ (faible en FODMAP)

BBQ Sauce (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Marinade sèche style BBQ

Dry BBQ Spice Rub

Cholesterol, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free