Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade taco - taco salad

Quick Taco Salad

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Gluten free, Peanut free, Nut free, Egg free, Soy free

Rôtie choco-banane

Choco-Banana Toast

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Lactose free, Egg free

Rôtie aux concombres et avocats

Cucumber and Avocado Toast

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Brochettes de tempeh satay

Tempeh Satay Skewers

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Barres granola rosées

Pink Granola Bars (with Same Bio)

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Gluten free

Crêpe d'avoine (sans gluten et faible en FODMAP)

Oats Pancakes (Gluten Free and low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free

Orge aux pois verts et à la menthe

Barley with Green Peas and Mint

Cholesterol, Low in sodium, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free

Pain doré à la cannelle protéiné

Cinnamon Protein French Toast

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free

Galettes déjeuner avoine et patate douce (sans gluten)

Oats and Sweet Potato Breakfast Cookies (Gluten Free)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Egg free