Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Peanut Butter Granola (Low FODMAP)

Peanut Butter Granola (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich Gluten free, Lactose free, Nut free, Egg free

Salade repas d’orzo au pesto et au thon

Pesto and Tuna Orzo Salad

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Nut free

Préparation pour sandwich aux pois chiches et “végé poulet”

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Bol déjeuner protéiné aux petits fruits du Québec

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Pouding de chia protéiné

Protein Chia Pudding

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Protein Oatmeal

Protein Oatmeal

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free

Protein Peach Parfait

Protein Peach Parfait

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Protein Waffle

Protein Waffle

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Raspberry Triple-Chocolate Mugcake (Gluten Free and Low FODMAP)

Raspberry Triple-Chocolate Mugcake (Gluten Free and Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free