Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce coriandre et lime

Cilantro and Lime Sauce

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Salade en pot de nouilles Soba et pois chiches, vinaigrette au sésame

Soba Noodles and Chickpea Salad with Sesame Vinaigrette

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Cubes de smoothies - trois façons

Smoothies’ Cube – Three Ways

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Casserole crémeuse de légumes au four

Creamy Baked Vegetable Casserole

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free

Fromage en grains à la friteuse à air

Air Fryer Cheese Curds

Cholesterol, Vegetarian Peanut free, Nut free, Soy free

Churros à la friteuse à air chaud

Air Fryer Churros

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Nut free, Soy free

Boules d’énergie brownies au beurre d’arachides

Peanut Butter Brownie Energy Balls

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free, Soy free

Saucisses à la mexicaine sur plaque 

Mexican Sausages on a Baking Sheet 

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fruits d’hiver

Winter Fruit Salad

Cholesterol, Low in sodium, Fibre-rich Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free