Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Trempette épicée au poivron rôti

Spicy Roasted Pepper Dip

Diabetes, Low in sodium, Vegetarian Gluten free

Vinaigrette au miso

Miso Dressing

Diabetes, Low FODMAP, Low in sodium, Vegetarian Egg free

Salade tiède de bette à carde, rapini et halloumi

Warm Chard, Rapini and Halloumi Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Mélanges d'épices maison

Homemade Spice Mix

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Trempettes au yogourt grec 3 façons

Greek Yogurt Dip 3 Ways

Diabetes, Low in sodium, Vegetarian Peanut free, Nut free, Egg free

Tartine de ricotta aux canneberges

Cranberry Ricotta Toast

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Soy free

Boules d’énergie « pâte à biscuits » sans gluten

Gluten-Free Cookie Dough Energy Bites

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free

Salade de spirales de légumes aux abricots, bocconcini et menthe à la viande

Apricots, Bocconcini and Mint Vegetable Spiral Salad with meat

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Pesto aux graines de citrouille

Pumpkin Seed Pesto

Diabetes, Low in sodium, Vegetarian