Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Bol Burrito

Burrito Bowl

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Gluten free, Peanut free, Nut free, Egg free, Soy free

Vinaigrette érable et Dijon

Maple and Dijon Dressing

Diabetes, Low FODMAP, Low in sodium Peanut free, Nut free

Tartare de bœuf à l’asiatique

Asian-Style Beef Tartar

Diabetes, Low in sodium, Sports nutrition, Weight loss Lactose free, Egg free

Soupe cari et lentilles

Curry Lentil Soup

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Soupe campagnarde

Countryside Soup

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free, Egg free

Fèves à l’érable à la mijoteuse

Slow Cooker Maple Beans

Cholesterol, Diabetes, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tartare de betteraves, concombres et ricotta

Beet, Cucumber and Ricotta Tartar

Diabetes, Weight loss, Fibre-rich, Vegetarian

Trempette à l’ail rôti et au curry

Roasted Garlic and Curry Dip

Diabetes, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Bol « Big Mac »

Big Mac Bowl

Cholesterol, Diabetes, Weight loss Peanut free, Nut free