Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tartare Bites 

Tartare Bites 

Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Scallops Stir Fry

Scallops Stir Fry

Weight loss Lactose free, Nut free, Egg free

Papillote de saumon et quinoa

Salmon and Quinoa Papillote

Low in sodium, Sports nutrition, Weight loss Nut free, Egg free

Fish n' Chips

Fish n' Chips

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Tuna and Broccoli Pasta

Tuna and Broccoli Pasta

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Morue laquée soya-érable, brocoli chinois et champignons King

Maple-Glazed Cod

Sports nutrition, Weight loss Gluten free

Fennel and Shrimps Wok

Fennel and Shrimps Wok

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Cod Papillote with Peppers and Curry

Cod Papillote with Peppers and Curry

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Pétoncles sur purée de chou-fleur au parmesan

Scallops on Cauliflower Parmesan Puree

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Soy free