 
Brimming with the natural sweetness of bananas and the creamy richness of peanuts, this delightful snack is protein-packed, satisfying your cravings while nourishing your body.
    Preparation
              7
 min
          
  
    Cooking
              0
 min
          
  
    Servings
              2
          
Nutrition Facts (per serving)
  
    Calories
              520
 
          
  
    Fat
              27
 
          
  
    Carbohydrates
              47
 
          
  
    Fibre
              13
 
          
  
    Protein
              19
 
          
  
    Sodium
              124
 
          
  Ingredients
- 2 frozen bananas cut into slices
- 5 ml (1 tsp) vanilla
- 1 avocado
- 30 ml (2 tbsp) of peanut butter powder (or 1 tbsp natural peanut butter)
- 125 ml (½ cup) of milk (cow’s, soy, almond, rice)
- 125 ml (½ cup) of Greek yogurt Blueberries (or fruits of choice)
- 125 ml (1/2 cup) of homemade granola
Preparation
- Put all of the ingredients in the blender, except for the blueberries and the granola.
- Top everything off with fruits and homemade granola.
Notes
 
    
 
 
 
 
