Vegetarian Lunch Box With Tofu and Edamame

Lunch box végétarienne au tofu et edamame

Discover this delicious tofu-based lunch box, perfect for a balanced and protein-rich vegetarian meal on the go.

Preparation 5 min
Cooking 2 min
Servings 1
Nutrition Facts (per serving)
Calories 235
Fat 7
Carbohydrates 32
Fibre 8
Protein 14
Sodium 300

Ingredients

  • 150 g (1 cup) chopped baby carrots

  • 85 g (¾ cup) extra-firm tofu, cubed, cooked

  • 40 g (¼ cup) edamame, cooked

  • 30 mL (2 tablespoons) original hummus

  • 1 medium apple, sliced

Preparation

  1. Assemble ingredients in a snack box. 

Notes

Can be stored for 5-7 days in the refrigerator