Shawarma-Style Tofu

Tofu façon shawarma Tofu Shawarma Style

This tofu recipe reminds me of my favourite Lebanese restaurant! Growing up, my family would go there regularly. Even today, when I step into the restaurant, the owner greets me and asks about my mother! This plant-based alternative to traditional gyros is sure to please the whole family.

Preparation 15 min
Cooking 25 min
Portion 4

Nutrition Facts (per serving)

Calories
200
Fat
16
Carbohydrates
3
Fibre
1
Protein
12
Sodium
10

Ingredients

  • 450 g (1 lb) extra-firm tofu, drained* 

  • 45 ml (3 tbsp) olive oil  

  • 15 ml (1 tbsp) vinegar (white wine, red wine, apple cider, etc.)  

  • 10 ml (2 tsp) smoked paprika  

  • 10 ml (2 tsp) ground coriander  

  • 5 ml (1 tsp) ground cinnamon  

  • 2 ml (½ tsp) ground cumin  

  • 1 ml (¼ tsp) allspice (or mild spice blend)  

  • Salt and pepper to taste  

Preparation

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a non-stick mat. 
  2. Using a clean cloth, press the tofu to remove as much liquid as possible. 
  3. Slice the tofu into thin strips using a peeler or cheese slicer. You can also grate the tofu or crumble it with your hands for different textures. 
  4. In a large bowl, mix the olive oil, vinegar, and spices. Add the tofu pieces and toss to coat evenly. 
  5. Spread the tofu strips on the baking sheet in a single layer. 
  6. Bake for 15 minutes, then flip or stir the pieces, and continue baking for another 10 minutes, or until the tofu is golden brown. 
  7. Serve immediately in whole wheat pita bread with hummus and/or garlic sauce, fresh vegetables (lettuce, tomato, cucumber, bell peppers, etc.), and pickled onions.  

Notes

Best served the same day. Keeps for 3 days in the refrigerator, but does not freeze well. 

*For this recipe, it is recommended to use extra-firm tofu in vacuum-sealed packaging rather than water-packed tofu, as it tends to be firmer and easier to slice.

Registered Dietitian Nutritionist in Sherbrooke