Enjoy the best of Quebec's summer harvest with this refreshing fruit salad. Featuring juicy peaches, sweet blueberries, tangy raspberries, and ripe strawberries, all topped with a touch of fresh mint, this salad is a celebration of local, seasonal flavours. It's perfect for a light snack, a healthy dessert, or a vibrant addition to any picnic spread. You can also meal prep this salad for your lunches, ensuring you have a delicious and nutritious option ready to go. Dive into the taste of summer with this simple, delicious, and colourful dish.
Preparation
5
min
Cooking
0
min
Portion
4
Ingredients
- 2 peaches, cut into wedges
- 250 ml (1 cup) strawberries, halved
- 125 ml (½ cup) blueberries
- 125 ml (½ cup) raspberries
- Fresh mint, to taste
- Flaky salt, to taste
- Lemon zest, to taste
Preparation
- In a bowl, place all the fruits.
- Top with mint, salt, and lemon zest. Mix well before serving or dividing into containers for your lunches.
Notes
Can be refrigerated for 3-4 days, cannot be frozen
Registered Dietitian Nutritionist in Montreal
