Enjoy the best of Canada’s summer harvest with this refreshing fruit salad. Perfect as a light snack, a healthy dessert, or a colourful addition to any picnic, it can also be prepared in advance for your lunches, ensuring a delicious and nutritious option ready to enjoy.
Want to make it out of season? No problem, you can find all the ingredients at the grocery store year-round. Dive into the flavours of summer with this simple, delicious, and vibrant dish, perfect for any season.
Preparation
5
min
Cooking
0
min
Portion
4
Ingredients
- 2 peaches, cut into wedges
- 250 ml (1 cup) strawberries, halved
- 125 ml (½ cup) blueberries
- 125 ml (½ cup) raspberries
- Fresh mint, to taste
- Flaky salt, to taste
- Lemon zest, to taste
Preparation
- In a bowl, place all the fruits.
- Top with mint, salt, and lemon zest. Mix well before serving or dividing into containers for your lunches.
Notes
Can be refrigerated for 3-4 days, cannot be frozen
Registered Dietitian Nutritionist in Montreal
