Looking to add a fresh touch to your summer meals? This cucumber salad will quickly become a favourite! Our dietitians love the balance of flavours: the crispness of the cucumber, the saltiness of the feta, and the slight sweetness of the honey combine perfectly in this simple and tasty side dish. It is the perfect accompaniment to your BBQ grilled foods, picnics, or weekday lunches. For even more inspiration, discover our easy, colourful, and nutritious summer recipes!
Preparation
10
min
Cooking
0
min
Waiting
15
min
Servings
4
Nutrition Facts (per serving)
Calories
85
Fat
6
Carbohydrates
6
Fibre
1
Protein
2
Sodium
90
Ingredients
- 1 English cucumber, sliced
- ¼ red onion, thinly sliced (or 5 small radishes, sliced), optional
- 60 ml (¼ cup) light feta cheese, crumbled
- 45 ml (3 tbsp) fresh herbs of your choice, chopped (basil, dill, mint)
- 30 ml (2 tbsp) cider vinegar
- 15 ml (1 tbsp) olive oil
- 10 ml (2 tsp) honey
Preparation
- In a large salad bowl, place the cucumber slices, crumbled feta, red onion (or radishes), and fresh herbs.
- In a small bowl, mix the cider vinegar, olive oil, and honey. Pour the vinaigrette over the vegetables, then stir gently to coat all ingredients well.
- Let rest in the refrigerator for 15 minutes before serving to allow the flavours to develop fully.
Notes
Stores for up to 3 days in the refrigerator.
