Craving something crispy and nutritious? Kale chips are the perfect snack to satisfy your crunch cravings while delivering a boost of natural goodness. Let the delicious roasted flavor of kale take center stage in this simple, wholesome treat!
Preparation
5
min
Cooking
15
min
Portion
1
Ingredients
- 750 ml (3 cups) kale, chopped into large bite-sized pieces, stems removed
- 15 ml (1 tbsp) olive oil
- A sprinkle of salt
Preparation
- Preheat the oven to 350°F (175°C).
- Spread the kale on a lined baking sheet, ensuring it is not overcrowded.
- Drizzle evenly with olive oil and season with salt.
- Bake for 15 minutes. Turn off the oven and let the chips cool inside for 10 additional minutes.
Notes
To be eaten immediately.
Registered Dietitian Nutritionist in Montreal
