Choosing the right dietitian nutritionist can transform your relationship with food. Whether you want to improve your digestion, increase your energy, support a chronic disease, address eating disorders, or build healthier habits, working with a professional who understands your health goal makes all the difference.
At TeamNutrition, our Toronto registered dietitians nutritionists are known for their compassionate, evidence-based approach. They’ll help you turn complex nutrition advice into clear, practical steps that fit your lifestyle.
Here are three of the best registered dietitians nutritionists in Toronto, ready to support you, one step at a time.
Timothy Leung – For digestive health and long-term balance
A registered dietitian who keeps things simple and sustainable
Looking to improve your gut health, manage a chronic condition, or feel more in control of your eating? Timothy Leung is a registered dietitian who sees clients at two clinic locations in Markham: one on McIntosh Drive and another on Renfrew Drive. He helps clients build practical habits that align with their goals, energy levels, and lifestyle. His approach is science-based, flexible, and designed for long-term success.
Why work with Timothy:
- Specializes in digestive health, weight management and helping clients lose weight sustainably
- Connects nutrition with sleep, stress, physical activity, and movement for full-body support
- Offers clear, non-restrictive guidance to simplify daily choices
- Leads No Guts, No Glory! in our Inspiration Groups (via Support+), connecting you with a caring community where you can share, ask questions, and regain control of your digestive health with Timothy’s guidance.
Daily-life impact:
From reducing bloating to streamlining your weekly meals, Timothy helps you feel confident and at ease with your food choices, without stress.
Book your session with our dietitian Timothy and take the first step toward balance and comfort.
Katrina Daigle – For heart health, plant-based eating, and mindful habits
A supportive guide for chronic conditions and sustainable eating
Katrina Daigle is a registered dietitian offering online consultations for clients across Toronto. She helps people feel better through realistic, sustainable nutrition habits, and supports those managing weight loss or weight management, heart disease, type 2 diabetes, high cholesterol, fatty liver, or following a plant-based diet.
Why work with Katrina:
- Expertise in heart health, liver support, diabetes, and vegetarian/vegan diets
- Uses an encouraging, respectful approach, no pressure, just progress
- Helps you eat mindfully and sustainably, in line with your values
- Leads Heart Optimal Health in our Inspiration Groups (available through Support+), a supportive community where you can share, ask questions, and improve your heart health with Katrina’s guidance
Daily-life impact:
Whether you're adjusting your meals for heart disease management or simply aiming for more energy and consistency, Katrina provides strategies you can stick with for the long haul. Manage and improve your cholesterol through a well-balanced nutrition plan.
Start your journey with our dietitian Katrina and build habits that support your health and lifestyle.
Alexandra Hétu – For a peaceful relationship with food and hormonal balance
An intuitive, down-to-earth approach for women and families
Offering virtual sessions across Ontario, Alexandra Hétu is a registered dietitian who specializes in women’s health, intuitive eating, and digestive support. She’s here to help you feel more grounded and confident with food, without guilt, pressure, or strict rules.
Why work with Alexandra:
- Specializes in PCOS, IBS, emotional eating, and hormonal balance
- Focuses on mindful eating and personalized guidance
- Helps you reconnect with your body’s cues and reduce food anxiety
Daily-life impact:
Whether you're dealing with symptoms or simply looking to feel better day to day, Alexandra provides calm, empowering support to help you nourish yourself in ways that truly feel good.
Book a session with our dietitian Alexandra to explore a more peaceful way of eating, your way.
Isabella Pagotto – For mindful eating, sports nutrition, and women’s health
An encouraging and versatile guide for lasting balance
Offering virtual consultations across Ontario, Isabella Pagotto is a registered dietitian who helps clients rediscover a positive relationship with food through an evidence-based, flexible approach that supports both health and enjoyment. Whether you’re an athlete, managing a chronic condition, or simply aiming to build sustainable habits, Isabella provides personalized strategies that fit your lifestyle and values.
Why work with Isabella:
- Expertise in mindful eating, cholesterol, digestive health, women’s health, and eating disorders
- Supports athletic performance, energy, and recovery through sports nutrition
- Encourages sustainable weight management without restrictive diets
- Offers a multilingual service (English, French, Italian) in a motivating, supportive environment
Daily-life impact:
From improving cardiovascular health to fostering a more peaceful relationship with food, Isabella empowers you with concrete tools and education so you can move forward with confidence. She combines rigour, compassion, and flexibility to help you reach your goals at your own pace.
Book your session with our dietitian Isabella and discover how nutrition can be a lever for both well-being and pleasure.
How to choose the right dietitian in Toronto
Before booking your first consultation, here are a few questions to help guide your decision:
- What is my main goal? (e.g., better digestion, managing a chronic condition, building healthier habits, emotional eating, etc.)
- What kind of support motivates me most? A structured, step-by-step plan or a more intuitive and flexible approach?
- Do I prefer virtual sessions from home, or in-person meetings in my area?
- Does the dietitian have experience with my specific needs? For example, some specialize in weight management, healthy weight, pediatric nutrition, digestive health, or family nutrition.
- What kind of tools or resources are offered between sessions? Some professionals provide digital platforms, meal-planning tools, or educational material to support progress outside of consultations.
- How is follow-up care organized? Consistent check-ins and ongoing support can make a big difference in building lasting results.
Good to know: All of our registered dietitians in Toronto offer virtual consultations, so you can find the right fit no matter where you are in the city, or the province.
What clients say:
“Timothy provided actionable advice that immediately improved my body. After increasing my protein intake (my identified deficiency) I rarely developed cold and flu symptoms that previously affected me every 3 weeks. Timothy is very knowledgeable. There were sessions where I walked away with a full page of notes of learnings. If you are interested in developing a tailored plan for your food and nutrition, I recommend Timothy.”
– A. Scarfone
“Working with Katrina was a pleasure. She helped me understand how to make smarter food choices that fit my lifestyle and directly improved my cholesterol levels. Her advice was practical, supportive, and easy to follow. I feel healthier and confident in my eating habits. Highly recommend for anyone looking to improve their diet and heart health!”
– S. Harrison
“I loved having Alexandra’s support in my eating process!!! She is very professional. She doesn't put any pressure and she is very caring. She gives good advice and provides documentation when needed. Thanks for everything!! I am well equipped to continue my journey!!!”
– M. Villeneuve
Do you need a referral to see a dietitian in Toronto?
You don’t need a doctor’s referral to book an appointment with a registered dietitian in Toronto. Whether you're managing a medical condition or simply looking to improve your eating habits, you can make an appointment with a Toronto registered dietitian nutritionist directly.
Is it covered by the Ontario Health Insurance Plan (OHIP)?
Dietitian services are not covered by OHIP in most outpatient or private clinic settings. However, many private insurance plans reimburse part, especially if your coverage includes paramedical or extended health benefits.
If your plan offers coverage, don’t forget to ask your registered dietitian for an official receipt so you can submit it for reimbursement through your insurance provider.
Start your journey with a registered dietitian today
Working with a registered dietitian means more than just getting a meal plan. It’s a chance to feel supported, understood, and empowered in your health journey, with guidance tailored to you.
Book your appointment with a Toronto registered dietitian today and start building a healthier relationship with food, and long-lasting results through our nutritional counselling service.
