Chia Pudding and Evive Smoothie Parfait

Étagé de pouding au chia et smoothie Evive

Discover our delicious recipe for Layered Chia Pudding and Evive Smoothie, combining flavors and benefits. Indulge in a healthy and tasty dessert with just one spoonful!

Preparation 7 min
Cooking 0 min
Portion 2

Nutrition Facts (per serving)

Calories
310
Fat
12
Carbohydrates
42
Fibre
15
Protein
14
Sodium
85

Ingredients

Vanilla Chia Pudding

  • 250 ml (1 cup) unsweetened vegetable drink
  • 60 ml (1/4 cup) chia seeds
  • 2.5 ml (½ tsp) vanilla extract
  • 10 ml (2 tsp) maple syrup

Smoothie

  • One Evive smoothie wheel of your choice (we took the Viva)
  • 60 ml (¼ cup) unsweetened vegetable drink
  • One frozen banana, sliced

Topping (optional)

  • Kiwi fruit, sliced
  • Raspberries
  • Grated chocolate
  • Granola

Note: For athletes, you can add a scoop of protein powder of your choice to the blender to ensure you get the protein you need!

Preparation

  1. In a bowl or mason jar, mix all the ingredients for the chia pudding. Place in the refrigerator overnight or at least for 3 hours.
  2. On the morning of the service, place all the ingredients of the smoothie in an electric blender and blend until you obtain a homogeneous texture.
  3. Pour half the chia pudding into a glass. Add the kiwi slices (if desired) by inserting them a quarter of the way into the pudding, stuck to the glass.
  4. Add half of the smoothie, then add topping if desired.
Créatrice culinaire