Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Pasta with Seitan and Mushrooms

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Cilantro Fish Cakes

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Scrambled Egg and Onion Sandwiches

Sports nutrition, Weight loss, Vegetarian

Pizza with Tempeh and Grilled Vegetables

Weight loss, Vegetarian Peanut free, Nut free

Japanese Omelette

Sports nutrition, Weight loss, Vegetarian Peanut free

Single-Serving Pasta with Leek and Chicken

Sports nutrition, Weight loss Peanut free, Nut free

Butternut Squash Casserole

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Spicy Trout and Dill Tartar

Low in sodium, Sports nutrition, Weight loss Gluten free

Cheesecake Popsicles

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free