Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Barres aux figues et abricots riches en fer

Fig and Apricot Iron-Rich Bars

Cholesterol, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Soy free

Brownies à la citrouille

Pumpkin Brownies

Cholesterol, Diabetes, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Potage aux petits pois et légumes verts

Green Pea and Vegetable Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Croquettes de poulet à moitié végé

Half-Veggie Chicken Nuggets

Cholesterol, Weight loss Lactose free, Peanut free, Nut free

Soupe de nouilles de courge et poulet

Chicken Squash Noodle Soup

Diabetes, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Sauce à spaghetti simple à la mijoteuse

Easy Spaghetti Sauce in the Slow Cooker

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet au beurre allégé (faible en FODMAP)

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade d’œufs, pommes de terre et haricots verts

Egg, Potato, and Green Bean Salad

Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Riz frit au porc et kimchi

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free