Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Quinoa déjeuner aux petits fruits et coco

Breakfast Quinoa with Berries and Coconut

Cholesterol, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Poké bol au saumon

Salmon Poke Bowl

Sports nutrition, Weight loss Peanut free, Nut free

Trempette protéinée à l’oignon

Protein Onion Dip

Vegetarian Gluten free, Peanut free, Nut free

Tartare de bœuf à l’asiatique

Asian-Style Beef Tartar

Diabetes, Low in sodium, Sports nutrition, Weight loss Lactose free, Egg free

Biscuit géant choco-courgette sans gluten

Giant Chocolate and Zucchini Cookie (Gluten-Free)

Cholesterol, Low in sodium, Weight loss, Vegetarian Gluten free, Lactose free, Soy free

Pain doré protéiné

Protein French Toast

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Soy free

Vinaigrette crémeuse aux herbes (faible en FODMAP)

Creamy Herb Dressing (Low FODMAP)

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Vinaigrette à la moutarde de Dijon (faible en FODMAP)

Dijon Mustard Dressing (Low FODMAP)

Low FODMAP, Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Soupe cari et lentilles

Curry Lentil Soup

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free