Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pain de lentilles aux tomates séchées, olives et feta Lentil Loaf with Sun-Dried Tomatoes, Olives, and Feta

Gluten Free Bread with Sun-Dried Tomatoes, Olives, and Feta

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Sauté de poulet à l’arachide avec légumes et tofu râpé Peanut Chicken Stir-Fry with Vegetables and Shredded Tofu

Peanut Chicken Stir-Fry with Vegetables and Shredded Tofu

Weight loss Lactose free, Nut free, Egg free

Bouchées de courge Butternut Squash Bites

Butternut Squash Bites

Cholesterol, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Mac and cheese Toscan

Tuscan Mac and Cheese

Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Honey Ricotta Protein Pancakes Pancakes protéinés au miel et à la ricotta

Honey Ricotta Protein Pancakes

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Légumes colorés au four Oven-Roasted Colourful Vegetables

Oven-Roasted Colourful Vegetables

Cholesterol, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Craquelins plein goût aux pois chiches Everything Chickpea Crackers

Everything Chickpea Crackers

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Steak et poivrons rôtis faciles à la friteuse à air (Air Fryer) Easy Air Fryer Steak and Roasted Peppers

Easy Air Fryer Steak and Roasted Peppers

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Tartinade de sardines Sardine Spread

Sardine Spread

Cholesterol, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free