Chocolate Sweet Potato Pie

Tarte au chocolat à la patate douce ÉquipeNutrition Chocolate Sweet Potato Pie TeamNutrition

This rich and velvety chocolate pie features a surprisingly smooth texture thanks to sweet potatoes. Naturally sweetened and high in fiber, this decadent dessert is the perfect way to satisfy your sweet tooth with nutritious ingredients. Developed by a nutritionist, it proves that you can enjoy a delicious treat while maintaining a balanced lifestyle. For more healthy dessert inspiration, visit our Top 10 Healthy Desserts
Top 10 Healthy Desserts
.

Preparation 15 min
Cooking 20 min
Waiting 180 min
Servings 8
Nutrition Facts (per serving)
Calories 185
Fat 11
Carbohydrates 17
Fibre 4
Protein 5
Sodium 50

Ingredients

  • 1 (80 g) medium sweet potato, peeled and cubed

  • 60 ml (¼ cup) semi-sweet dark chocolate chips

  • 75 ml (5 tbsp) unsweetened almond beverage, divided

  • 75 ml (5 tbsp) cocoa powder, divided

  • 125 ml (½ cup) lactose-free ricotta cheese, 5% M.F.

  • 45 ml (3 tbsp) natural peanut butter

  • 30 ml (2 tbsp) maple syrup

  • 15 ml (1 tbsp) chia seeds

  • 1 pinch of salt

  • 80 ml (⅓ cup) 70% dark chocolate, chopped

Preparation

  1. In a saucepan of boiling water, cook the sweet potato for 15 to 20 minutes or until very tender. Drain.

  2. Using an electric blender, purée the sweet potato until perfectly smooth.

  3. Stir in the ricotta, peanut butter, maple syrup, 60 ml (¼ cup) of cocoa powder, chia seeds, and salt. Mix until the texture is consistent.

  4. In a medium microwave-safe bowl, melt the chocolate chips with 15 ml (1 tbsp) of almond beverage for 30 to 60 seconds, stirring every 20 seconds.

  5. Incorporate the melted chocolate into the sweet potato mixture.

  6. Transfer the mixture into an 8-inch (20 cm) springform pan. Smooth the surface.

  7. In a microwave-safe bowl, prepare the ganache by melting the chopped chocolate with the remaining almond beverage (60 ml / ¼ cup) for 30 to 60 seconds, stirring every 20 seconds.

  8. Add the remaining cocoa powder (15 ml / 1 tbsp) and mix until smooth.

  9. Pour the ganache over the pie.

  10. Refrigerate for 3 hours or until the pie is firm before slicing.

Notes

Keep in the refrigerator for up to 5 days or in the freezer for up to 3 months.

For a firmer texture, place the pie in the freezer for 30 minutes before serving.