Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rôtie choco-banane

Choco-Banana Toast

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Lactose free, Egg free

Rôtie aux concombres et avocats

Cucumber and Avocado Toast

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Brochettes de tempeh satay

Tempeh Satay Skewers

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Barres granola rosées

Pink Granola Bars (with Same Bio)

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Gluten free

Pâtes « One pot » à la bette à carde, sauce rosée crémeuse

One Pot Pasta with Chard and Creamy Rosé Sauce

Weight loss, Vegetarian

Limonade pétillante aux framboises

Sparkling Raspberry Lemonade

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Crêpe d'avoine (sans gluten et faible en FODMAP)

Oats Pancakes (Gluten Free and low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free

Thé glacé à l’ananas et menthe

Pineapple and Mint Iced Tea

Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Orge aux pois verts et à la menthe

Barley with Green Peas and Mint

Cholesterol, Low in sodium, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free