Chickpea and Sun-Dried Tomato Burgers

Burger pois chiches - Vegan chickpea burger

Discover our mouthwatering recipe for Chickpea and Sun-Dried Tomato Burgers. Indulge in this flavorful vegetarian burger with a perfect texture and a burst of taste from the sun-dried tomatoes. A healthy and delicious choice for burger lovers.

Preparation 15 min
Cooking 35 min
Portion 6

Nutrition Facts (per serving)

Calories
210
Fat
10
Carbohydrates
23
Fibre
6
Protein
8
Sodium
350
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Ingredients

  • 500 mL (2 cups) cooked chickpeas
  • 1 medium onion, chopped
  • 2 to 3 cloves of garlic, finely chopped
  • 45 mL (3 tbsp.) sun-dried tomatoes
  • 250 mL (1 cup) pecans or other nuts
  • 2 sage leaves
  • Salt and pepper to taste
  • Olive oil for cooking

Preparation

  1. Place all ingredients except for salt, pepper, and olive oil in a food processor. Pulse a few times, then coarsely puree the mixture. 
  2. Season with salt and pepper. Continue mixing to achieve a smoother consistency. 
  3. Transfer to a bowl and cover. Refrigerate for 1 hour to slightly firm up the mixture for easier shaping. 
  4. Preheat the oven to 400°F. Shape the mixture into burgers using your hands (approximately 6 patties, 0.5 inch thick) and place them on a parchment-lined baking sheet. 
  5. Brush both sides of the burgers with olive oil, then bake in the oven for 30 to 35 minutes.

Notes

You can freeze the raw burgers.

Créatrice culinaire