Chickpea and Sun-Dried Tomato Burgers

Burger pois chiches - Vegan chickpea burger

Discover our mouthwatering recipe for Chickpea and Sun-Dried Tomato Burgers. Indulge in this flavorful vegetarian burger with a perfect texture and a burst of taste from the sun-dried tomatoes. A healthy and delicious choice for burger lovers.

Preparation 15 min
Cooking 35 min
Portion 6

Nutrition Facts (per serving)

Calories
210
Fat
10
Carbohydrates
23
Fibre
6
Protein
8
Sodium
350

Ingredients

  • 500 mL (2 cups) cooked chickpeas
  • 1 medium onion, chopped
  • 2 to 3 cloves of garlic, finely chopped
  • 45 mL (3 tbsp.) sun-dried tomatoes
  • 250 mL (1 cup) pecans or other nuts
  • 2 sage leaves
  • Salt and pepper to taste
  • Olive oil for cooking

Preparation

  1. Place all ingredients except for salt, pepper, and olive oil in a food processor. Pulse a few times, then coarsely puree the mixture. 
  2. Season with salt and pepper. Continue mixing to achieve a smoother consistency. 
  3. Transfer to a bowl and cover. Refrigerate for 1 hour to slightly firm up the mixture for easier shaping. 
  4. Preheat the oven to 400°F. Shape the mixture into burgers using your hands (approximately 6 patties, 0.5 inch thick) and place them on a parchment-lined baking sheet. 
  5. Brush both sides of the burgers with olive oil, then bake in the oven for 30 to 35 minutes.

Notes

You can freeze the raw burgers.