Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Salmon Poke Bowl

Sports nutrition, Weight loss Peanut free, Nut free

Protein Onion Dip

Vegetarian Gluten free, Peanut free, Nut free

Asian Beef Tartar

Diabetes, Sports nutrition, Weight loss Lactose free, Egg free

Giant Chocolate and Zucchini Cookie (Gluten-Free)

Cholesterol, Weight loss, Vegetarian Gluten free, Lactose free, Soy free

Protein French Toast

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Soy free

Creamy Herb Dressing (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Dijon Mustard Dressing (Low FODMAP)

Low FODMAP, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Curry Lentil Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Countryside Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free