Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Pan-Seared Mackerel with Tomato Sauce

Cholesterol, Diabetes, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Cabbage, Blackberry and Spinach Salad

Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free

Greek Marinade for Tofu

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Easy Garden Ratatouille

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Blueberry, Almond, and Dark Chocolate Cookies

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Soy free

Rockfish en Croute with Yellow Beets

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Egg free, Soy free

Moist Air Fryer Banana Bread

Cholesterol, Diabetes, Fibre-rich, Vegetarian Gluten free, Peanut free

Lightened Piña Colada

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Express Lemon and Yogurt Chicken

Diabetes, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free