Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sucettes glacées à la betterave

Fresh Beet Popsicles

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salsa fraîche (faible en FODMAP)

Fresh Salsa (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Crevettes général tao

General Tao Shrimps

Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free

Smoothie vert protéiné aux pêches

Green Protein Peach Smoothie

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free

Maïs grillé sur le BBQ (style Elotes)

Grilled Corn on the BBQ (Elotes style)

Vegetarian Gluten free

Crevettes grillées à l’érable et au kimchi chipotle

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Guacamame (Guacamole d'edamames)

Guacamame (Edamame Guacamole)

Diabetes, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pouding d’halloween

Halloween Pudding

Poivrons d’Halloween farcis au tofu, haricots noir et fromage

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free