Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Skagen Toast (Nordic Shrimp Toast)

Diabetes, Weight loss Peanut free, Nut free, Soy free

Salmon and Vegetable Sheet Pan Meal

Cholesterol, Diabetes, Weight loss Lactose free, Peanut free, Nut free, Egg free

Freezable Mini Pancakes

Diabetes, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free

Hearts of Palm and Tomato Salad

Cholesterol, Diabetes, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free

Lemon and Dill Air Fryer Salmon

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Banana and Oatmeal Breakfast Mug Cake

Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Low FODMAP Crispy Tofu Bowl

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Fish Taco Bowl

Cholesterol, Low FODMAP, Weight loss Gluten free, Peanut free, Nut free, Soy free

Warm Bulgur, Eggplant, and Tofu Salad Bowl

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free