Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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White Fish with Pesto, Tomatoes, and Peppers

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Peanut free, Gluten free, Egg free, Soy free

Breakfast Ice Cream with Fruit and Almond Butter

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Mango Salsa Summer Salad

Diabetes, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Asian Shrimp Bento

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Chicken Quesadillas

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free, Egg free, Soy free

Chicken Cucumber Rolls

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Quinoa Salad with Grapefruit and Edamame

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Homemade Big Mac

Sports nutrition, Weight loss Peanut free, Nut free, Soy free

High-Protein Strawberry Shortcake

Cholesterol, Sports nutrition, Vegetarian Peanut free, Gluten free, Egg free, Soy free