Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Autumn Spiced Nut Butter (Low FODMAP)

Autumn Spiced Nut Butter (Low FODMAP)

Low FODMAP, Vegan, Vegetarian Lactose free, Egg free

Jambon à l’érable

Maple Ham

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Vinaigrette érable et Dijon

Maple and Dijon Dressing

Diabetes, Low FODMAP Peanut free, Nut free

Quinoa déjeuner aux petits fruits et coco

Breakfast Quinoa with Berries and Coconut

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Vinaigrette crémeuse aux herbes (faible en FODMAP)

Creamy Herb Dressing (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Vinaigrette à la moutarde de Dijon (faible en FODMAP)

Dijon Mustard Dressing (Low FODMAP)

Low FODMAP, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Champignons farcis à la crème d’épinards - Stuffed Mushrooms with Cream of Spinach

Stuffed Mushrooms with Cream of Spinach

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Crêpe d'avoine (sans gluten et faible en FODMAP)

Oats Pancakes (Gluten Free and low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Egg free

Galettes déjeuner avoine et patate douce (sans gluten)

Oats and Sweet Potato Breakfast Cookies (Gluten Free)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Egg free