Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Lactose free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade grecque au millet (faible en FODMAP)

Greek Millet Salad (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Scones au cheddar et piments forts (sans gluten et faible en FODMAP)

Cheddar and Hot Pepper Scones (Gluten Free and Low FODMAP option)

Low FODMAP, Low in sodium, Vegetarian Gluten free

Easy Tofu "Ricotta"

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Poulet portugais faible en FODMAP

Portuguese Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Brochettes de tofu à la grecque (faible en FODMAP)

Greek Tofu Skewers (With Low FODMAP Option)

Low FODMAP, Low in sodium, Vegetarian Gluten free, Lactose free, Egg free

Vinaigrette à la framboise (faible en FODMAP)

Raspberry Vinaigrette (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Boulettes de porc et de sarrasin à l’italienne

Italian Pork and Buckwheat Meatballs

Low FODMAP Gluten free