Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rôtie aux concombres et avocats

Cucumber and Avocado Toast

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Brochettes de tempeh satay

Tempeh Satay Skewers

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Barres granola rosées

Pink Granola Bars (with Same Bio)

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Gluten free

Crêpe d'avoine (sans gluten et faible en FODMAP)

Oats Pancakes (Gluten Free and low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free

Orge aux pois verts et à la menthe

Barley with Green Peas and Mint

Cholesterol, Low in sodium, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free

Pain doré à la cannelle protéiné

Cinnamon Protein French Toast

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free

Galettes déjeuner avoine et patate douce (sans gluten)

Oats and Sweet Potato Breakfast Cookies (Gluten Free)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Lactose free, Egg free

Gâteau renversé aux petits fruits sans gluten

Gluten Free Upside Down Berry Cake

Cholesterol, Weight loss, Vegetarian Gluten free, Lactose free

Saumon et sa salsa de fraises

Salmon with Strawberry Salsa

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free