Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Trail mix sucré-salé-épicé

Sweet-Salty-Spicy Trail Mix

Cholesterol, Vegetarian Lactose free, Egg free

Gaspacho de poivrons rôtis (faible en FODMAP)

Roasted Bell Pepper Gazpacho (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade de fruits et légumes fraîche

Fresh Fruit and Vegetable Salad

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Sauce BBQ (faible en FODMAP)

BBQ Sauce (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free, Soy free

Marinade sèche style BBQ

Dry BBQ Spice Rub

Cholesterol, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tomates farcies au millet à l'italienne

Italian Stuffed Tomatoes with Millet

Cholesterol, Vegetarian Peanut free, Nut free

Muffins végétaliens au chocolat et beurre d'arachides

Chocolate and Peanut Butter Vegan Muffins

Cholesterol, Fibre-rich, Vegan, Vegetarian

Falafels au four

Oven-Baked Falafels

Cholesterol, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Salsa de mangue

Mango Salsa

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free