Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
Special Features

Low FODMAP Spaghetti Sauce

Cholesterol, Diabetes, Low FODMAP, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Cottage Cheese Flatbread

Diabetes, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Pistachio-Crusted Cod

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Egg free, Soy free

Salmon and Beet Power Salad

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Lentil and Orange Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Smoked Salmon and Spinach English Muffin

Diabetes, Low FODMAP, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Quick Asian-Inspired Meal Soup

Cholesterol, Diabetes, Weight loss Lactose free, Nut free, Egg free

Greek-Style Salad with Ground Chicken

Cholesterol, Diabetes, Weight loss Peanut free, Gluten free, Nut free

Customizable Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free