Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Egg, Hummus and Tomato Breakfast Sandwich

Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Soy free

Easy Cottage Cheese and Veggie Bowl

Diabetes, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Tex-Mex Chicken Spaghetti Squash

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Crispy Tofu Sticks

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Zesty Berry Refresher

Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

High-Fibre Banana Cookies

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Egg free, Soy free

Air Fryer Bang Bang Chicken

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free

Spinach and Feta Egg Bites

Diabetes, Low FODMAP, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Orange and Ground Cherry Tofu

Cholesterol, Diabetes, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free