Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Dinde à l’érable avec purée de carottes caramélisées Maple-Glazed Turkey with Caramelized Carrot Purée

Maple-Glazed Turkey with Caramelized Carrot Purée

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Pain de viande riche en fer Iron-Rich Meatloaf

Iron-Rich Meatloaf

Diabetes, Weight loss, Rich in Iron Peanut free, Lactose free, Nut free, Soy free

Poêlée de pois chiches à l'italienne rapide

Easy Cheesy Italian Chickpea Stew

Cholesterol, Diabetes, Sports nutrition, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Caramelized Onion Omelet

Caramelized Onion Omelet

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Salade asiatique aux crevettes et quinoa

Asian Quinoa and Shrimp Salad

Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Butternut Squash & Ground Turkey Casserole

Butternut Squash and Ground Turkey Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free

Tofu passe-partout All-Purpose Crispy Tofu

All-Purpose Crispy Tofu

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

TVP Cretons Creton de PVT

Vegan Cretons Made with TVP

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vietnamese-Inspired Chicken Thighs Hauts de cuisse de poulet à la vietnamienne

Vietnamese-Inspired Chicken Thighs

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free