Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Fromage en grains à la friteuse à air

Air Fryer Cheese Curds

Cholesterol, Vegetarian Peanut free, Nut free, Soy free

Churros à la friteuse à air chaud

Air Fryer Churros

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Nut free, Soy free

Mocktail orange-coco

Orange and Coconut Mocktail

Low in sodium Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Tourtière végétarienne

Vegetarian Tourtière

Low in sodium, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Sauce Alfredo

Alfredo Sauce

Vegetarian Peanut free, Nut free, Egg free, Soy free

Boules d’énergie brownies au beurre d’arachides

Peanut Butter Brownie Energy Balls

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free, Soy free

Gnocchis sautés

Sautéed Gnocchi

Low in sodium Peanut free, Egg free, Soy free

Salade de saumon, gourganes et riz sauvage

Salmon Salad with Fava Beans and Wild Rice

Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Saucisses à la mexicaine sur plaque 

Mexican Sausages on a Baking Sheet 

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free