Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sloppy Joe au tempeh

Tempeh Sloppy Joe

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Tartinade de tofu pour sandwich

Tofu Sandwich Spread

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Collation de tomates et bocconcini

Tomato and Bocconcini Snack

Low in sodium, Vegetarian Gluten free

Trail mix chili sucré-salé faible en FODMAP

Sweet and Spicy Trail Mix (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Egg free

Smoothie rafraîchissant mangue, carotte et curcuma

Refreshing Mango, Carrot and Turmeric Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Croquettes végétariennes aux pois

Vegetarian Pea Patties

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Taboulé végé, sauce tahini et sumac

Vegetarian Tabbouleh with Tahini and Sumac Sauce

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free

Verrine de gâteau au fromage sans cuisson

No-Bake Cheesecake Parfait

Vegetarian Peanut free, Nut free, Egg free

Verrines choco-cerise sans cuisson

No-bake Chocolate Cherry Parfait Cups

Cholesterol, Weight loss, Vegetarian Egg free