Ginger and Curry Veggie Burger

Burger végé au gingembre et cari

Discover our delicious recipe for a vegetarian Ginger and Curry Burger. Enjoy the burst of flavors in this spicy plant-based burger, enhanced by the subtle kick of ginger and the aromatic curry. A wonderfully balanced option for vegetarian burger lovers.

Preparation 20 min
Cooking 17 min
Portion 6

Nutrition Facts (per serving)

Calories
380
Fat
22
Carbohydrates
61
Fibre
11
Protein
23
Sodium
410

Ingredients

  • 15 ml (1 tbsp) of oil
  • 500 ml (2 cups) chopped mushrooms
  • 2 chopped garlic cloves
  • 1 can (540 ml) green lentils
  • 65 ml (1/4 cup) pumpkin seeds
  • 15 ml (1 tbsp) curry
  • 15 ml (1 tbsp) chopped fresh ginger
  • Salt and pepper to taste
  • 65 ml (1/4 cup) Italian breadcrumbs
  • 250 ml (1 cup) grated carrots
  • 65 ml (1/4 cup) chopped fresh coriander
  • 6 hamburger buns

Preparation

  1. In a skillet, heat up the garlic in the oil over medium-high heat, then add the mushrooms and cook for about 7 minutes, stirring occasionally. Remove.
  2. Put the mixture of mushrooms and garlic, lentils, sunflower seeds, curry, ginger, salt and pepper in the food processor for about 1 minute.
  3. Put the mixture in a large bowl and add the bread crumbs, grated carrots and coriander and mix.
  4. With your hands, form 6 meatballs and cook in a frying pan for about 5 minutes on each side over medium-high heat.
  5. Put the patties in the buns, then add filling of choice (ketchup, mustard, avocados, lettuce, watercress, alfalfa, tomatoes, cheese etc.)

Notes

 

Créatrice culinaire