Orange Creamsicle Bagel

Orange Creamsicle Bagel Style ÉquipeNutrition Teamnutrition

Savor the nutritious delight of our Creamsicle-style Bagel, with multigrain goodness, protein-packed Greek yogurt, vitamin-rich oranges, crunchy pumpkin seeds, and a touch of natural sweetness from honey.

Preparation 7 min
Cooking 0 min
Portion 2

Nutrition Facts (per serving)

Calories
200
Fat
6
Carbohydrates
28
Fibre
4
Protein
10
Sodium
270
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Ingredients

  • 1 Multigrain Bagel, halved, toasted 
  • 60 g (2 oz) goat cheese, 12% M.F. 
  • ½ orange, supremed into thin slices 
  • A few pumpkin seeds, finely chopped
  • A drizzle of honey

Preparation

  1. Spread goat cheese on the toasted bagel halves, then top with orange slices, pumpkin seeds, and finish off with a drizzle of honey.

Notes

Keeps 3 days in the refrigerator, does not freeze 

Registered Dietitian Nutritionist