Breakfast Yogurt Bowl

Bol de yogourt déjeuner Breakfast Yogurt Bowl

Looking for a quick, delicious, and nutritious breakfast? This yogurt bowl is the perfect way to start your day right! Creamy, crunchy, and lightly sweetened, it combines protein, fiber, and healthy fats for sustained and steady energy. Customize it with your favorite fruits for a delightful morning treat—ready in just minutes!

Preparation 5 min
Cooking 0 min
Portion 1

Nutrition Facts (per serving)

Calories
365
Fat
7
Carbohydrates
51
Fibre
7
Protein
25
Sodium
255

Ingredients

  • 180 ml (¾ cup) plain Greek yogurt, 0% MF*
  • 125 ml (½ cup) fruit of choice
  • 30 g (1 cup) high-fiber cereal (such as All-Bran)
  • 10 ml (2 tsp) nut butter
  • 5 ml (1 tsp) honey or maple syrup

Preparation

  1. In a bowl, add the yogurt, then top with fruit and cereal.
  2. Drizzle with nut butter and honey.
  3. Enjoy immediately or within the day for the best texture. Add the cereal at the last minute if you prefer it crunchy.

Notes

Keeps for 3 days in an airtight container in the refrigerator; store the cereal separately.

*Vanilla Greek yogurt can be used in this recipe—if so, you may omit the honey.

Registered Dietitian Nutritionist in Quebec City