With all the conflicting information and advertising we are bombarded with on a daily basis, many people find it difficult to just make a trip to the grocery store.

Even though companies are increasingly considering a return to the office, telecommuting is persistent and holds its own!

Healthcare professionals are constantly looking for solutions to improve records management and optimize communication between them and their patients-clients.

Have you ever heard of freeze-drying? Our friends at Wise by Nature use this process in the creation of their non-refrigerated freeze-dried smoothie blends.

TeamNutrition is proud to launch the KoalaPro App and it's Premium version, a tool specially designed to help your clients and employees change their lifestyle for the better. KoalaPro Premium includes access to many tools:

Monitor your weight and heart health with our KoalaPro App. Take advantage of our innovative technology to share the key health indicators with your health professional or nutritionist in real-time.

The new Canadian guidelines for obesity management report that technology-based interventions significantly increase dietary quality and weight reduction compared to standard interventions.

Here's what you need to know about referring patients for optimal nutritional management.

Intermittent fasting is a great way to lose weight and improve your health. A review of over 40 studies by Harvard determined a fasting schedule helped participants lose 7 to 11 pounds over ten weeks.