Whether it’s for work, sports or your chidren's activities, it’s frequent to end up getting something on-the-go or even to skip snacks altogether!

Using ÉquipeNutrition's nutritionists means offering an enriching, different and fun activity that will pay off for you!

Perseverance and experimentation are key to finding the most effective solutions to reduce bloating and restore optimal digestive comfort.

We all tend to throw away forgotten or expired food out of convenience. With simple actions, we can all contribute to reducing this waste and make a difference.

I invite you to deepen the reflection as to why the scale isn’t our best ally when it comes to weight management.

The two respective teams of Dr. Isabelle Huot and TeamNutrition have joined forces to promote over 65 nutritionist consultation clinics throughout Quebec!

We can’t avoid it, the current situation definitely perplexes our daily life.

A strong immune system is essential for overall health and well-being. Here are a few recommendations, provided by our health professionals, to help you maintain a strong immune system :

All of our dietitians - nutritionists offer online professional consultations.