Forget Perfection: Eat “Good Enough” Instead

• Feb 04, 2025

Eating healthy can sometimes feel like an impossible challenge in a busy daily life. The pursuit of perfection can creep into our eating habits, turning what should be a source of pleasure into a real headache. However, aiming for a "perfect" diet is often unrealistic and can become a source of stress rather than enjoyment.

Vegetarian, Vegan, and Carnivore Diets Under the Microscope

Whether you seek to improve your health, reduce your environmental impact, or simply explore new eating habits, choosing a diet can be a complex decision. Vegetarian, vegan, and carnivore diets all have their proponents and detractors, each touting the merits and highlighting the drawbacks of their preferred method. This diversity of opinions can be confusing, but it also underscores the importance of finding an approach that suits you personally.