When we decide to make changes in our lifestyle, whether it's about what we eat, our daily routine, or our physical activity, keeping the motivation can be a real challenge.

Why is it preferable to meet alone when evaluating your child under the age of 13?

Polycystic Ovary Syndrome (PCOS), also known as Stein-Leventhal syndrome, may have a genetic origin and causes an imbalance of sex hormones in the body.

In the era of the web and social media, there is an abundance of nutrition information circulating. It can be challenging to navigate and know what to do to adopt a healthy eating pattern.

From their extensive expertise and professional approach to their commitment to ongoing learning and innovative tools, TeamNutrition dietitians are dedicated to helping you achieve your health goals.

According to Statistics Canada, 47.3% of Canadian adults aged 19 and older consume supplements, compared to 38.5% among children and youth. Supplement consumption is common among Canadians for various reasons.

Did you know that the liver, considered the largest gland in our body, has AT LEAST 500 functions?

Are you looking for reliable nutrition information? A quick search on the web will reveal that there are more than a few individuals who claim to be experts on the subject.

For individuals with celiac disease, seeking guidance from a nutritionist can be crucial in managing the condition effectively while enhancing their overall quality of life.

Losing Weight Without Dieting: Is it a Utopia? Not at all! It's well known that diets don't work in the long run.