Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce BBQ (faible en FODMAP)

BBQ Sauce (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Bol Buddha au printemps québécois

Spring Buddha Bowl

Sports nutrition, Weight loss Gluten free

Accompagnement de sarrasin, herbes fraîches et tahini (faible en FODMAP et sans gluten)

Buckwheat, Fresh Herbs and Tahini Side Dish (Low FODMAP and Gluten Free)

Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Egg free

Marinade sèche style BBQ

Dry BBQ Spice Rub

Cholesterol, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Pâtes sauce rosée réduite en gras

Low-Fat Rosé Pasta

Vegetarian Peanut free, Nut free

Tomates farcies au millet à l'italienne

Italian Stuffed Tomatoes with Millet

Cholesterol, Vegetarian Peanut free, Nut free

Falafels au four

Oven-Baked Falafels

Cholesterol, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Muffins végétaliens au chocolat et beurre d'arachides

Chocolate and Peanut Butter Vegan Muffins

Cholesterol, Fibre-rich, Vegan, Vegetarian

Salsa de mangue

Mango Salsa

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free