Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Strawberries and Matcha Bubble Tea

Strawberries and Matcha Bubble Tea

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Lactose free, Egg free, Soy free

Salade de concombres, edamames et asperges

Cucumber, Edamame and Asparagus Salad

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Pizza avec sauce à la courge musquée

Pizza with Butternut Squash Sauce

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Oven-Baked Veggie Platter - Plaque végé au four

Oven-Baked Veggie Platter

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian

Plateau de grillades sur le BBQ

Grilled Platter on the BBQ

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pudding chia épicé à la citrouille - Spiced Pumpkin Chia Pudding

Spiced Pumpkin Chia Pudding

Cholesterol, Weight loss, Fibre-rich, Vegetarian

Quésadillas à la patate douce avec Pico de Gallo

Sweet Potato Quesadillas with Pico de Gallo

Vegetarian Peanut free, Nut free, Egg free

Risotto végétalien à la courge et chou-fleur

Vegan Risotto With Butternut Squash and Cauliflower

Vegetarian

Salade de maïs et haricots noirs

Corn and Black Bean Salad

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free